I have been taking VegeGreens and PhytoBerry for a few years now. My morning ritual is a scoop of each with a scoop of chia seeds and a scoop of ground flax seed. On the weekends I usually mix VegeGreens and PhytoBerry into my smoothie recipe which varies on whatever I can find in the fridge! About 6 months ago I stopped using both products and after a month I definitely noticed a decrease in my energy levels!! That won’t happen again! I look forward to trying some of progressives other products in the future! One thing I just recently found out was that progressive is a Canadian company which for me is a big bonus!!