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Recipe

Lemon Chicken Quinoa Soup

October 23, 2019

Lemon Chicken Quinoa Soup

Prep Time: 10 min
Cook time: 30 min
Total Time: 40 min

Servings: 12

Ingredients

1 tablespoon olive oil

2 cups carrots, chopped

2 cups celery, chopped

1/2 cup onion, chopped

3 cloves garlic, minced

6 scoops Progressive Bone Broth

1 pound boneless skinless chicken breast (raw or cooked), cut into cubes

1/2 cup quinoa, rinsed

Juice of 1 lemon

2 bay leaves

1/2 teaspoon dried thyme

Salt and pepper, to taste

4 cups kale, chopped

Instructions

  1. Mix 6 scoops Progressive Bone Broth with 3 litres of water.

  2. In a large stock pot, heat the olive oil. Cook the carrots, celery, onion and garlic until soft, about 7 minutes.

  3. Add the Progressive Bone Broth, chicken, quinoa, lemon juice, bay leaves, thyme, salt and pepper. Bring to a boil, then reduce heat, cover and simmer for about 20 minutes.

  4. Stir in the kale until wilted (this only takes a minute). Season with more salt and pepper to taste. Serve hot.

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