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Recipe

Espresso Sunrise Protein Bites

March 1, 2016

Espresso_Sunrise_Protein_Ba.jpg

(Coffee + Lemon)
Ingredients
2 scoops WheyEssential, Chocolate
1 scoop Progressive Organics Hemp protein, Chocolate
¼ cup ground organic espresso beans
Zest of 1 lemon (half for recipe + half for garnish)
2 tablespoons fresh lemon juice
10 Dates, pitted and puréed
1/2 cup Nut or seed butter of your choice, unsalted
1 tablespoon Progressive Organics Coconut oil, melted
3 tablespoons Coconut sugar
As required pure filtered water
Directions:

  • In a bowl mix together lemon juice, ½ of the lemon zest, coconut sugar, coconut oil and set aside these wet ingredients.
  • In a food processor, add proteins, ground espresso, nut butter, dates and pulse on low.
  • Slowly add the wet ingredients to the food processer and pulse until combined, next add water slowly until you get a doughy consistency.
  • Place ingredients into a bowl, cover and refrigerate for 1 hour.
  • Remove from fridge and roll into 1 inch balls.
  • Garnish with lemon zest.
  • Enjoy!

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