The beautiful rich purple colour of blackberries, grapes, and blueberries comes from antioxidant-packed resveratol. That's why we often hear people say that red wine is good for adults. But this smoothie is great for anyone in the family, and at any time!
3/4 cup Greek yogurt (or coconut yogurt)
1/2 cup cashew (or your favourite) milk
1 banana (preferably frozen)
1 cup purple seedless grapes
½ cup blackberries
1 tbsp natural peanut butter
1 scoop of VegeGreens, original or blueberry
- Combine all ingredients in blender. Blend on high until smooth and creamy.
If you don't get why it says "2 more weeks of rainbow fun" below, it's because this is a post that's associated with the 8-Week VegeGreens Challenge -- check it out!