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kids health

Getting Your Kids to Love Fish Oil

December 17, 2018

The best source of omega-3 comes from oily fish. So unless your kids are happily gobbling up fresh, cold-water fatty fish like salmon or sardines a couple of times a week, fish oil supplements are a simple way to balance out a lack of omega-3’s in your child’s diet in a way fish sticks can’t.

Here are some ways fish oil can help support your growing minnows.

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