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Enjoy the Season with Fall VegEssential Recipes

November 5, 2015

Enjoy the season with these Fall VegEssential Recipes!

Be honest now, haven't we all missed the mark of the optimum 7-8 servings of fruits and vegetables we're supposed to eat each day? During the busy days of fall, it seems even harder to meet those goals. That's why VegEssential All in One powder is such a great resource. It's a nutrition insurance policy for those days you can't get to the store, can't stop for lunch, or can't take time for breakfast.

VegEssential is packed with lean protein from vegetables and almost 100 plant-based ingredients to ensure your body is getting the nutrition it needs. It includes lean proteins such as yellow pea and brown rice protein and hemp and chia seed protein. It's got the whole range of vitamins and minerals you'd normally get in a multi, and then it has all of the benefits of a cornucopia of plants and fruits--spinach, buckwheat, papaya, citrus--dozens and dozens of plant extracts and oils, and each serving (one scoop) gives you 7 grams of fiber, 100% the RDA of 13 vitamins and minerals, 2 grams of plant-based omega-3s, 5000 ORAC units of antioxidants, and 27 grams of protein.

The Yummy Factor

VegEssential comes in three delectable flavours: Natural Vanilla, Natural Berry, and Natural Chocolate, as well as Unflavored. If you want to make your smoothie with your own flavours. Mix one scoop into 350-400 ml of the beverage of your choice (fruit juice, skim or almond milk), and you're set.

Enjoy the Flavors of the Season!

Here are some Fall VegEssential Recipes you might like to try to get a bit decadent with your VegEssential Smoothie!

Apple Pie Delight

Combine in a blender:

One scoop of Vanilla VegEssential Powder

One frozen banana

200 ml skim or almond milk

1 apple, chopped

1 tbsp maple syrup

1/2 tsp cinnamon

1 cup of ice

Chocolate Mocha Whip

Combine in a blender:

1 scoop Chocolate VegEssential powder

200 ml of skim or almond milk

1/2 cup strong coffee

1 frozen banana

2 tbsp chocolate syrup

1 tsp instant coffee (optional)

1 cup ice

I'm Not Ready for Winter Key Lime Pie

Combine in a blender:

1 scoop Unflavored VegEssential powder

1 cup skim or almond milk

1 lime, juice and zest

1 frozen banana

2 tbsp Greek or plain yogurt

2 tbsp maple syrup

1 cup ice cubes

Have any questions or concerns? Don't hesitate to contact us.

Related Articles:

Have It Your Whey: Fall WheyEssential Recipes 

Power Up With VegEssential Smoothies

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